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Worrying excessively may become a huge load on your relationship, self-esteem, work, and other elements of your life, causing you to suffer badly. It may also ...

People complain because life is difficult, and for many, whining is just an extension of what it means to be perfectly normal. Complaining, on the other hand, ...

When dealing with a poisonous feeling such as shame, many people would want to isolate themselves from others, preferring solitude over interpersonal ...

Inner conflict (or inner strife) is the most agonizing and emotionally taxing human responsibility that fondles also the kindest of hearts. That upheaval ...

Each of us has something from the previous that we desire we could have done better, or something that we wish we hadn't done at all, stashed away in our ...

It is possible for emotions to be a true minefield, and they may be our greatest ally or our deadliest adversary depending on our circumstances. Some have a ...

Willing to forgive our parents is a fundamental responsibility of maturity, and it is one of the most important types of forgiveness. The faces of our parents ...

You've probably had moments of wanting to be alone with your thoughts and feelings apart from everyone else. The interest in spending time alone is a very ...

You're a problem - solver, an inventor, and a game-changer who has a unique set of interests and aspirations to pursue. That's fantastic, except for when the ...

Would you like to learn how to develop bravery so that you may become more courageous and take action toward your objectives? Do you struggle to get the ...

Ever shouted anything out of frustration that you later came to regret? Fear may paralyze you, preventing you from taking chances that might be really ...

It is undeniably one of the most rewarding elements of parenting to have a close, connected connection with your boys. Doing enjoyable things together, ...