Fear of water, also known as Aquaphobia, is an intense fear which is often caused by traumatic experiences involving water. You can overcome your fear of water, and eventually discover your hidden swimming abilities. All you need are some positive affirmations to help you alleviate your fear, your desire to use them daily and the determination to forsake this fear that holds you hostage. Keep reading till the end to discover more on the Best Positive Affirmations to stop Aquaphobia Fear OF Water.
Overcoming your fear of water will give you the privilege to have fun in the water, you’ll be able to splash water on the beach, and be of great help in saving others who have been held hostage by this phobia.
If you ask swimmers about their first triathlon, 9 out of 10 of them will tell you what they’re most afraid of is to swim. It is definitely a sport that may scare the hell out of you for the first time, or after your traumatic experience with it. To overcome it like they have, you must not allow that fear to prevent you from giving it a try again. Just like others, you can do it. But how can you overcome this fear that doesn’t allow you to dig into water?
Best Positive Affirmations to stop Aquaphobia Fear OF Water
These affirmations are specially written for you. They will help you if you’re positive. Pick the ones that really resonate with you, write them down, master and say them loud in your head.
Present Affirmations to stop Aquaphobia Fear OF Water.
- I am calm with water
- I have healthy respect for large bodies of water.
- I am in love with water
- I love swimming.
- I have overcome my fear of water.
- I am confident that I can swim..
- I have absolute control over my fear
- I feel good around water.
- I am a great swimmer, I know I can swim!
- I will count to 10 and make my head entry into the water!
- I can do it! I can swim!
- I focus on being a powerful swimmer.
- I have no fear of water, I love playing in the water.
- I will swim away from my fears.
- I am safe in water, water is my shield.
- I enjoy playing in the water, it’s fun.
- I have overcome my fear of water, I can now live a better life.
- I am an overcomer, I have conquered my fear of water.
- Splashing water is my hobby, I love it.
- I am now going to discover new swimming techniques and practice them.
- I can discover my swimming skills.
- I love swimming.
Future Affirmations to stop Aquaphobia Fear OF Water.
- I will not be afraid of water.
- I will not care about my past traumatised experience with water.
- I will discover my swimming skills, and be the best version of myself.
- I will personally go to the beach and feel its water on my body.
- I will have some fun in the Water, it’s fun being in the water.
- No source of water scares me, I am intrepid!
- I will make every endeavour to overcome my fear of water.
- My love for water is beyond description.
- I will professionally swim in the water.
- I will face my fear and overcome it.
- I will not let fear of water take control of my life.
- I will swim happily in the water.
- I will let everybody know that I have overcome my fear of water.
- Deep water does not scare me.
- I will enjoy my time in the water.
- I won’t allow any fear to make me think that I can’t swim.
- I will make friends with swimmers, they will help me develop my skills.
- I will set a legacy in the swimming world.
- I will let everybody know that I can swim now.
- I am not obsessed with fear of water.
- I have absolute control over my life.
- I will become a great swimmer
- I don’t fear deep water, I love to see nature.
- I feel good whenever I remember that i can now swim in deep waters.
- My life is better, I have let go of fear of water.
- I control my thoughts, feelings and my life.
- I am free to do whatever I want without any fear or worry.
- I can say that there’s no fear of water holding me back, I can swim.
- The water is gone, I’m happy.
- I’m prepared to face any amount of water, and hone my swimming ability.
- Fear is out of my way, I am glad.
Natural Affirmations to stop Aquaphobia Fear OF Water.
- I feel safe whenever I’m in deep waters
- I am filled with joy because I fear no water
- I have absolute control over my life.
- I have let go of my fear of water
- Fear of water has no power on me.
- Swimming is fun, I love it.
- Staying close to water makes me happy.
- I am comfortable thinking about water.
- Water is refreshing, it’s good for my body.
- I love using water to quench my fear.
- It’s fun splashing water.
- I am calm in the water.
- Water is good for my body.
- I can stay in water.
- I have absolute control over my fear of water
- Water is indispensable to me, I enjoy playing in water.
- I like to develop new swimming skills
- I have no fear of water.
- I fear no water.
- My life is not in any danger by water.
- I am not scared of anything in the form of water.
- I feel good around water.
Affirmations to stop Aquaphobia Fear OF Water Conclusion:
These affirmations will alleviate your fear, rewire your feelings and eventually turn your fear into love. Water is the ultimate source of life. Overcoming your fear of water will give you the privilege to enjoy your life without any worry. This uncommon phobia can have a devastating effect on your self-conceit.
Aquaphobia can be easily treated. The therapist can assist you in overcoming your fear with some incremental step. For instance you may be asked to fill the bathtub with water, dig your hand in and then sit in the bathtub.
The more you face the fear, the more you have confidence to overcome it. The goal is for you to become confident around water. Summon your courage and join a master’s team, practice with a club. Being able to practice with a lot of people will rub up your courage and you’ll overcome that fear and anxiety.
Since you liked our list of the Best Positive Affirmations to stop Aquaphobia Fear OF Water, then we suggest to you to check this list of the Best Positive Affirmations to stop Aerophobia Fear of Flying
Frequently Asked Questions:
what is aquaphobia?
Aquaphobia is a specific phobia characterized by an intense fear of water, including swimming pools, oceans, lakes, or even small amounts of water like puddles. It can cause avoidance of water-related activities and panic attacks when exposed to water. Aquaphobia can be treated through therapy and exposure therapy.
does rabies cause a fear of water?
Rabies can cause hydrophobia, an intense fear of water. However, hydrophobia is a rare symptom of rabies and only occurs in a small percentage of cases. It is caused by spasms in the throat muscles when attempting to swallow water. Vaccination and prompt medical treatment can prevent rabies infection.